Chair Yoga for Seniors

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TRANSFORM YOUR life with chair yoga

Looking for a gentle and accessible way to improve your well-being? Chair Yoga for Seniors is perfect for you!

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Discover the benefits of stretching

Discover how stretching improves flexibility and reduces pain, providing seniors with more comfort and mobility every day.

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Are tantrums wearing you out?

The tears, the screams, the frustrations... You're not alone! Learn how to gently calm your child's emotional storms with empathy.

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Featured Collections

Senior Health

Stretching for Seniors (E-Book)
19,99€ 9,99€
Chair Yoga for Seniors (E-Book)
24,99€ from 19,99€
Wall Pilates for Seniors (E-Book)
19,99€ 14,99€
100 Ideas for Activities to Do with Your Grandchildren (E-Book)
6,99€ 2,99€
The Connected Grandparent's Guide (E-Book)
19,99€ 14,99€
100 Ideas for Hobbies to Do at Home (E-Book)
6,99€ 2,99€
Balance Exercises for Seniors (E-Book)
19,99€ 14,99€
Sleep Better After 60 (E-Book)
24,99€ 19,99€
150 Games to Strengthen the Brain (E-Book)
7,99€ 3,99€
150 Anti-Inflammatory Recipes (E-Book)
5,99€ 1,99€
Stoel Yoga for Seniors (E-Book)
29,99€ 19,99€
100 Ideas for Hobbies to Do at Home (E-Book)
7,99€ 2,99€